Jiva Healing

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Jiva Healing tailored juice fasting programme helps you to cleanse and purify the body and mind, eliminating toxins that have stored up in your cells from a lifetime of bad habits. Professional and experienced nutrition advisers give you a personal consultation and support you throughout the fasting process. You will also take part in daily nutrition, yoga and meditation classes.

Healthy Eating and Yoga Practice yoga and learn about how to prepare delicious and healthy vegetarian dishes. Their yoga classes offer a range of practices from strong vinyasa flow to more supported, restorative postures, meditation and pranayama (breathing exercises) that will help you to improve strength, flexibility, posture, and reduce stress. Yoga classes are suitable for all levels of experience. There are also classes where you prepare (and eat) a variety of delicious and healthy foods, and learn about ways to improve your diet and lifestyle.

Jiva Healing

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Facilities: They run their programs in different stunning locations throughout the world, including southern France, southern Spain and Goa, India. All locations are equipped with either a swimming pool or are directly on the beach, so there is always access to swimming. All accommodation is in single en-suite rooms. They also offer classes in nutrition, healthy eating, yoga and meditation.
Testimonial: The setting was wonderful and the staff were friendly and inviting. The daily nutrition and sustainability courses created a framework that really supported work that we were doing for ourselves during our week there and in the weeks following the retreat. By the end of the week I was well and truly a changed man. From the inside out I had lost weight, and felt both mentally and physically cleaner, lighter, brighter, and more vibrant. I'm now living a much more sustainable, happier, healthier, and energetic lifestyle than I would ever have thought possible before my week at Jiva Healing! I couldn't recommend a more effective way to kick-start a new outlook on nutrition, health and wellbeing that produces real, sustainable results that can last a lifetime. Steve Pasek