Staunch Muay Thai

Staunch Muay Thai specialize in Muay Thai, Kickboxing, Self Defence, Weight Loss, Muscle Toning and Keep Fit. They run regular classes, private tuition and small groups.

Learn the ancient art of muay thai kickboxing which was once used to help the Thai army defeat the Burmese army on the battlefield. Muay Thai is a form of explosive fighting with fist's (punches), shins (kicks, knees, elbows and clinch work.

Staunch Muay Thai also hold mixed classes for both adults and children in a friendly and relaxed atmosphere. Classes consists of warm up, circuit training, stretching, technique, partner work, pad work and much more....