Choi Kwang Do Richmond

Choi Kwang-Do is a non-contact self defence. This means that, during training, students work with each other, as opposed to against each other, in a non-aggressive environment. Choi Kwang-Do is non-competitive. The emphasis is very much on personal development. Their colour belt rank system provides regular new goals to help maintain focus and commitment.

Choi Kwang-Do promotes minimum joint impact. Many martial arts put excess strain on the joints with locking / jarring movements. As Choi Kwang-Do has been scientifically designed, traditional martial art techniques have been radically updated to not only prevent such injury - but also to benefit your overall health. The techniques and movements they use can actually rehabilitate the body.

Choi Kwang-Do is suitable for all ages and all abilities. Choi Kwang-Do is based on individual physical condition, ability and skill level. Students can train regardless of age, physical limitations or disabilities.