Australia > Victoria > Melbourne & Surrounds > Fitzroy, Carlton & Collingwood Health > Health

Vigor Health & Fitness

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Features

Swedish Massage
Sports Massage
Holistic Treatments
Stress Management Programs
Personal Training Programs
Life-style Coaching
Irritable Bowel Syndrome Management

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The Vigor Health & Fitness concept was developed over Liam's lifetime of active pursuits combined with the frustration of injury and illness.

This has grown to incorporate an observation of peoples approach to exercise in Australia. Too many people let small reasons prevent them from keeping healthy and fit which ultimately leads to unhappiness.

Vigor Health & Fitness is all about being 'Healthy, Fit and Happy'.

The focus is on improving your lifestyle, exercise and diet-the fundamentals of optimal health and fitness. Along the way if you get an injury or illness the Vigor Clinic can help you get back on track.

Vigor Health & Fitness

Details

Awards: The Vigor Group Exercise is for everyone, if you don't already know how to do your stretch and strength work, run, ride, swim and paddle, we will teach you. With these skills you will have the tools to be independent in your health and fitness pursuits. However, our group training attracts an awesome bunch of people so you'll want to continue playing with us!!
Treatments: Swedish Massage, Sports Massage, Holistic Treatments, Stress Management Programs, Personal Training Programs, Life-style Coaching, Irritable Bowel Syndrome Management