Women's Fitness Centre

The Women's Fitness Centre offers everything necessary for restoring members' sense of wellbeing. Relieving the pressures and demands of urban living is easy with programs to restore the body and relieve physical stress.

The Women's Fitness Centre's team of experienced personal trainers provide group Cardio and Step classes to suit all fitness levels as well as private coaching for members aiming to improve their overall fitness.

The Women's Fitness Centre has the equipment to suit a spectrum of exercise requirements. Core boards, steps, yoga mats and blocks are available for use by members in both classes or on one-on-one training sessions with instructors. The latest cardio equipment, including treadmills, rowers, bikes, cross trainers and stair masters meet the needs of members' fitness and exercise requirements, while dumbbells and freestanding weights are available to build and improve muscle tone.