The Shala

Daily Ashtanga Vinyasa Yoga classes; beginners, intermediate, mysore self-practice, and weekend workshops in Clapham.

Ashtanga is a dynamic moving meditation, which maximizes body tone, stimulates weight loss, detoxifies and increases all-round health. The result is calmness, clarity and a dramatic increase in energy and sense of well being.

Established over 12 years ago, the Shala yoga centre was founded by Gingi Lee, a well-respected teacher who has taught, trained and inspired many British yoga teachers. It is a place of self-exploration and healing, which offers a strong sense of community and a warm, supportive environment.