At Samudra, whether in a class or on a retreat, yoga is the focus and it's all about fun and learning. More than just yoga poses, they draw from the traditional practice of Astanga yoga, which can provide a foundation for living and a constant direction in your life!
DROP IN CLASSES: Mysore: Yoga experience is needed Guided Astanga: For all levels of yoga exprience Rejuvenate / Guided Vinyasa: a slower paced class for all levels. See website for time table.

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