Treats and Retreats

Treats and Retreats bring you relaxing and uplifting retreats and activities in the Lake District that give you time out and the chance to really breathe.

The company believe that it's the simple things that make you feel whole again: inner stillness, being in touch with nature and feeling energetically connected to all things.

Their retreats are gentle, soulful and nurturing and explore yoga, singing, tai chi, meditation, qigong, present moment awareness, art, dance and much more through our varied programme which runs throughout the year.

They can also arrange unique retreats specific to the requirements of you and your friends so that you get exactly what you are looking for.