Compass Health Group

Life is more than just 'existing' or struggling through each day, & health is more than just the absence of disease or disorder. At Compass Health Group we represent the new era in psychology, combining both clinical & health psychology approaches, with a focus on helping clients to achieve more satisfaction, contentment & an optimum life, not just less sadness, worry or suffering.

We service a range of both people & business with a variety issues that range from:

* Health coaching: Weight loss; nutrition & exercise management; energy levels & sleep management (insomnia); smoking or alcohol management; chronic illness &/or pain.

* Lifestyle: Relationship counselling; gender & sexual identity; loneliness; shyness, social skills & communication training; stress, mood &/or anger management; work/life direction; life transition & adjustment; & sports performance issues.

* Psychological: Depression; anxiety; child child abuse &/or other trauma; eating & personality disorders.