Chizen Mind-Body Studio

Chizen Mind-Body Studio is a totally new concept in mind-body awareness, and is aimed at helping each person achieve their own personal goals, to be the best they can be! We offer a variety of classes, programs and services in a caring and nurturing environment, to help you on your way to health, happiness and harmony as you connect with, and develop your inner and outer strengths.

Chizen Mind-Body Studio offers a fully equipped Gym, with cardio equipment, pin-loaded, hydraulic and free weights, for a complete workout in a friendly, relaxed atmosphere. We also design personal programs for toning, body shaping, weight loss or gain, strength and conditioning, and rehabilitation, as well as sports specific and corporate programs.

We have Reiki treatments and workshops, Hypnotherapy and many other forms of healing which work to bring the body, mind and soul into balance. With many more facilities available Chizen Mind-Body has all your health and wellbeing needs taken care of.