Curves Blacktown

Curves is the largest fitness franchise in the world with over 9,000 locations worldwide. Curves Clubs can be found in the United States, Canada, Europe, South America, The Caribbean, Mexico, Australia, New Zealand and we're still growing. We are the first fitness and weight loss facility dedicated to providing affordable, one-stop exercise and nutritional information for women.

The Curves workout is a complete workout including all five necessary components: Warm-up, Aerobic exercise, Strength training, Cool down, and Stretching * Curves uses hydraulic resistance. * There are no weight stacks to manage or change. * Safe, accommodating resistance keeps you moving smoothly and safely around the circuit. * You push, then pull, rather than lift and lower weights. This reduces the potential for soreness and injury. * A safe, load-bearing activity helps to maintain bone density and fight osteoporosis. * Strengthening muscles provides joint stability and is a crucial part of arthritis treatment. * Curves offers strength training that women can do. * Any age can use the equipment because it adjusts to your ability. Curves has members as young as 12 and as old as 105!

Discover the power to amaze yourself.