Relaxation and Meditation
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If you are feeling the affect of a busy lifestyle, come to the weekly relaxation and meditation sessions. Participants are to bring a mat or a towel. Every Tuesday and Thursday morning from 9am - 9:03am. Bookings are not necessary. Free Entry.
Held at the Womens Health Centre, the sessions are centred around breathing and relatation techniques.
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Relaxation and Tai Chi
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