Hills Yoga

The Hills Yoga studio is conveniently located in the heart of Castle Hill in North West Sydney, and is fully equipped with mats and other yoga props for the convenience of our students. Our teachers are fully qualified with years of teaching & personal practice and undergo regular training in yoga and health related modalities.

Hills Yoga has been offering yoga & meditation classes to the Castle Hill community since 1999. We offer classes suitable for all levels of practice, from beginners and experienced students, to prenatal and Post-natal yoga students.

The style of yoga taught at Hills Yoga emphasises synchronised breath and movements with proper alignment and incorporates static and vinyasa-style asanas.

Classes start with Asana practice, which may include static postures and/or dynamic flow sequences. Asanas may be performed with modifications to suit the individual needs.

Each class ends with deep relaxation. Students are encouraged to work at their own level keeping their awareness inwards so as to develop inner connection.

Hills Yoga welcomes you to join the class and we assure you a relaxing and peaceful time.