Essential Wellbeing

Tasmania is a small island at the bottom of Australia, known for its' beauty, and especially for the clean air which is regularly delivered by the Roaring Forties. Situated in Sandy Bay Road, just a few minutes from the centre of Hobart there is a group of Professional health practitioners offering clients the very best possible care.

Welcome to Essential Wellbeing where their highly trained Professionals offer the highest quality up to the minute treatments and information. From therapeutic or relaxation to deep tissue and stress management, aromatherapy and lymphatic drainage, shiatsu and reflexology. They even offer workplace or seated massage and hot stone therapy.

Workplace massage works quickly to identify and relieve areas of tension, most commonly around the neck, shoulders and arms. The therapist can very quickly pinpoint the source of a client's pain or discomfort, such as posture, desk height or layout. Clients report immediate positive benefits from regular massage, including reduction or cessation of headaches, relief of neck and shoulder pain and less discomfort and injury.

Pohaku Hot Stone Therapy or Hot Stone Massage is one of the most blissful and beautiful experiences that you can give yourself. The ancient art of healing using natural materials is being re-discovered around the world. Many cultures through history have used heated stones in the treatment of stress, pain and tension.