PDS International Martial Arts

PDS International Martial Arts runs courses from no less than 10 centres. Instructors have top first aid qualifications, are internationally qualified and have all been screened by Sport & Rec for the 'working with children check'. Physical training programs are developed in conjunction with the guidelines of CHISM (Children's Hospital Institute of Sports Medicine) and FIA (Fitness Institute Australia).

Finalist in the 2006 Camden Wollondilly Business Award, PDS is proud to offer classes in Self Defence, Tae Kwon Do, Tai Chi, Aikido, Weaponry, Kickboxing, Stranger Danger, Ju Jitsu and Karate. They run classes for all age groups and offer a special family rate training fee. There are monthly membership deals; pee wee classes, training camps and they have a retail outlet too.

So, to develop awareness, effective self defence skills, greater flexibility, stamina, fitness and endurance, come along and find out what PDS can offer you.