The Aim of Kyushindo is to train safely and enjoyably, so that anyone from 8 to 80+ can progress with little risk of constant injuries.
Kyushindo Karate relies on speed and accuracy and emphasises the use of natural movement and good posture for blocking and striking.
You will learn self defence, as well as improving your physical fitness and self-confidence - and hopefully enjoying yourself.
Classes are taught by Leighton, a 1st Dan black belt instructor. We train on Sundays from 3pm-4pm.

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