Pilates by the Green

The essence of Pilates is to improve posture and restore normal natural movement through precise and controlled exercises to give you a longer, leaner and stronger body.

At Pilates by the Green we are dedicated to achieving these aims as well as promoting body awareness and correcting muscle imbalances. All in a relaxed and professional atmosphere.

Over the past few years we have gained a fantastic reputation for making a difference in people's lives, to the point where clinical practitioners, such as osteopaths and physiotherapists, are happy to recommend us as part of the rehabilitation of their patients.

Our light and calming studio, based in north-west London is fully equipped, and where we offer either private or small group classes.