Truly Personal

Adrian Stokes from Truly Personal is so much more than a 'paid training partner'. His knowledge and expertise in fitness training, nutrition, and sports therapy enables him to be whatever you need him to be: trainer, coach, teacher, instructor, partner, advisor, motivator, nutritionist or sports therapist. You decide upon your desired level of fitness, the level of commitment you can realistically give, and the level of involvement you would like me to have - and Adrian will create the program that best serves your needs and allows you to achieve your goals.

Whether you prefer a 'hands off' approach via e-mail or telephone coaching, or a 'hands on' approach through one to one sessions in the gymnasium or at your home. Whether you want a 'one off' solution, short block bookings, or an on-going relationship, Truly Personal have the health & fitness solution that suits you.