Bourton Mill Health & Leisure Club

Today's fast paced lifestyle makes it necessary for us to find creative ways of incorporating exercise into our busy lives.

A great way to do this is to spend some time with a personal trainer, attend a regular fitness class or schedule some time with a friend to workout. Physical activity has the ability to positively impact on your family, friendships,career and psychological well-being, so make it a priority!

This is the fitness tip from Bourton Mill who has all the facilities to help you. They have an excellent air-conditioned gym and aerobics studio, with personal trainers available to give you that extra motivation.

Their 25m lane pool is open seven days a week and swimming lessons are regularly run. They also have sports masseurs and a whole host of beauty treatments to pamper you.