Flex Fitness

Owners of Flex Fitness Jim and Steve both have considerable experience under their belts.

Steve a qualified N.A.B.B.A instructor and B.W.L.A member has life long experience in sport and is an awesome endurance athlete. Completing the first Plymouth marathon is only one of his many sporting achievements. He is practiced in Boxing and Kick boxing. In strength disciplines he has rept a personal best bench press of 400lb's, and a squat of over 480lb. He has competed at national level in bodybuilding and is currently training for power lifting competitions

Jim has much sporting experience, participating in cross country, cycling windsurfing and sport diving. He was introduced to the iron by Steve back in 1993 initially to increase his leg strength for cycling, but got hooked and has been strength training ever since.