Andrea Watson Massage Therapy

Andrea Watson is a qualified sports therapist for DHSOB Rugby Football Club. Therapies and treatments can be used on various sport-related injuries or conditions that have occurred over a period of time. Sports injury massage can also be used as a self-maintenance programme to keep fit and healthy.

Treatments can be used for Injury from overused or strained tissues. These are helped through the application of gentle exercise and massage to relieve muscular tightness, increase joint mobility and promote rapid healing and aid recovery.

Treatments can be used as part of a training routine to monitor effects of training on the condition of the tissues by preventing injury from occurring, enhancing sports performance, checking for current injuries, and preventing them from getting worse. These treatments increase circulation and relaxation using a combination of strokes, stretching and pressure points with the use of oils and creams. Improve your health and well being with Andrea Watson