East Sussex National Golf Resort and Spa

At the East Sussex National Resort Hotel it's all about you, and nowhere is this more prevalent than in the luxurious Health Club & Spa. A hive of activity or an oasis of calm, whatever you're seeking we know you'll be impressed by the range and quality on offer. The health club offers you a great chance to keep up your regular exercise routine whilst our separate spa area has a selection of treatments available and provides the perfect environment to simply close your eyes and relax.

The Spa contains the latest state-of-the-art exercise equipment and free weights. Technogym, Europe's leading provider of stylish, comfortable and easy to use gym equipment have provided all of the 50 exercise stations. The Technogym key system is unique within the industry and provides a totally computerised training regime, which can be downloaded to your key and then followed on any Technogym system anywhere in the world. It's the best, and easiest, way to get control and consistency into your routine. And if you'd like your own personal trainer to help you achieve individual goals and objectives they're available at your request.

The Spa is available for use by hotel residents and the area also has its own individual membership. So, whether you're enjoying a break or are a member and have simply popped in to enjoy a workout or a specialist treatment you can take advantage of our excellent facilities, all designed to help you balance mind and body.