Revolution Pilates Studio provides a unique approach to fitness. Combining experience in The Pilates Method of Physical and Mental Conditioning, The Gyrotonic Expansion System® & other exercise techniques, we strive to design challenging programmes tailored to your needs & abilities.
A revolution in fitness, this is a multi-discipline approach that anyone, from 10 years old to the elderly, can benefit from.
The Pilates Method is recommended by physiotherapists, osteopaths, & chiropractors who in particular value its approach to Core Stabilization, recognized as of prime importance in the care & prevention of back pain. The Juliu Horvath Method is new to Australia, but used throughout the world for developing freedom of movement, strength & mobility, featuring in many rehabilition centres in Germany.
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