Alpha Myotherapy

Myotherapy is a multi skilled therapy that assesses and physically treats myofascial pain, injury and dysfunction affecting movement and mobility.

Myotherapy treatments use a combination of deep tissue massage, trigger point work, myofascial dry needling, stretching and hot and cold therapy. Myotherapists treat both the cause as well as the symptoms of a wide range of conditions.

Pilates is a series of exercises that strengthen core postural muscles and develops body alignment to help improve body shape, coordination and physical performance.

Alpha Myotherapy is located in gorgeous Mansfield in the Victorian High Country. Mansfield is close to Mt Buller and Mt Stirling and is roughly 2 1/2 hours from Melbourne. A wonderful region with many activities such as bushwalking, wine tasting, camping, gourmet trails, horse riding, skiing and snowboarding.