Mornington Yoga Shala
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Mornington Yoga Shala offers Beginners, General classes including Level 1 & 2 classes with an experienced & professional instructor on the Mornington Peninsula, Victoria.
Yoga practice strengthens the body and its ability to resist and ward off disease. Yoga increases flexibility and strength, releases the body of aches and pains, therefore increasing vitality and wellness of body and mind.
To live a happy healthy life we require health of the body & mind with inner calmness, this is the purpose of yoga, harmony of the body, mind & spirit.
Practice of yoga bestows upon the Practitioner: a firm body, steady mind, and a benevolent spirit. Make sure you visit Mornington Yoga Shala today!
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Mornington Yoga Shala
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