Be Pilates & Coaching

Be Pilates & Coaching offers private & semi-private studio equipment sessions and mat work classes. Pilates is fantastic for your health, it enables you to gain peak performance with flexibility so will reduce risk of injury.

The club runs back & joint rehabilitation programmes, as well as pre & post-natal pilates, all at their private studio in Westdene. The studio is furnished with traditional pilates equipment and apparatus.

The club offers morning evening and weekend small group matwork classes that are available at the studio and at clinics in Hove. Well-being & confidence coaching also offered to assist clients in reaching their goals.