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Strengths Within

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Strength Within is a company with quality and integrity at its heart. You are the reason it has come around so the company is always going to focus on getting you and it's clients above and beyond their expected standards. That is not to say clients got there by sitting on their bums!

The company has a physical training foundation, due to Warwick's personal training and corrective therapy roots, but most importantly focuses on mental and spiritual balance also, and that doesn't just mean stretching! Strength Within is the face of many others and can cater for however far down the rabbit hole you wish to go.

Strengths Within is situated in a converted barn on a picturesque estate and really reflects our calming and balanced approach. There are massive grounds for outdoor activities, such as running/sprint training or even yoga (in the summer!). Strengths Within has provided many with the knowledge and physical, mental and spiritual strength to go and achieve their dreams.

Strengths Within

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Packages: Speaking to many people over the years that would love to train but are unable to afford personal training prices. This will be music to those people's ears! The usual cost of a trainer is between *£540-£720 for 6weeks of training. Strength Within Foundation course is priced at £90 for the whole 6weeks, that's £5 per 11/2 hour class! The courses would normally be £180. The discount only applies to the first 16 people to sign up. Body Awareness courses focus on postural strength and awareness that will improve your body shape much faster than conventional gym based workouts. These courses are so different because they educate you just as much as they improve your wellbeing and physique. *Prices of PT based on £30-£40 per hour 3 times a week.
Testimonial: "Since starting the course I have become stronger and more physically confident and co-ordinated. I would strongly recommend the course to anyone, whatever their levels of fitness." Angela Bickerton. "This course has helped me in a number of ways, from feeling more confident in myself and everyday life to allowing me to write my own program, to enjoyment, happiness and a better physique." Jamie Legg. "Warwick, I would like to take this opportunity to wish you luck in your new business venture. You once said to me that everyone could do with a you and that is absolutely true! All I can say to everyone else reading this is that is if you have come this close, just do it....make that call and start stepping in the right direction." Anna Marie