Sahaja Yoga is a unique method of meditation founded by H.H.Shri Mataji Nirmala Devi. Sahaja Yoga works by the awakening of innate energy called kundalini, by which a balance is achieved within the individual at a physical, mental, emotional and spiritual level.
As Shri Mataji explains the spontaneous awakening of this energy works at subtle level. The awakening of kundalini and the knowledge of practicing Sahaja Yoga is absolutely FREE. You are welcome to attend any of the FREE meditation programs around Melbourne.

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