Bromley Choi Kwang do

Bromley Choi Kwang do (CKD) is based on traditional martial art values such as personnel and social adjustment, good manners, courtesy, self-dicsipline and self confidence. Techniques and concepts are non-traditional and use modern science such psychology, kinesiology and biomechanics' rather than mystical unpractical traditional techniques or sport competition. Not every one will be a champion and how many Thai boxer or cage fighters do you see training at the age of 80 plus.

Choi kwang do uses correct biomechanics( body movement) to deliver knock out blows to an attacker, however we do not practice these on each other, but rather with the use of a shield. All punches, kicks and strikes are proven also the benefit health and develop nero nets (a part of learning) and are a great cardio work out.

To train with highest graded black belts in Kent and receive up to date knowledge on diet, health, science and self-defence contact Bromley CKD.