Vasudeva Yoga

Vasudeva Yoga is based in Edinburgh and offers classes in yoga to the highest standard. The emphasis of the classes is on concentration, breathing and relaxation.

Beginners learn two breathing exercises, 12 basic postures and a few of their variations. Intermediates go on to discover and practice more challenging variations, postures and bandhas.

Your tutor Vasudeva, has gained the title of Yoga Siromani, and became a certified Sivananda Yoga teacher. His travels in India took him to Mysore where he studied Ashtanga yoga with Pattabhi Jois and V. Sheshadri.