Bikram Hot Yoga

Bikram Hot Yoga in Brighton and Hove offers a large bright studio, with enough showers and space so that you have room to breathe. The hope of the studio was to allow this yoga to help as many people as possible and the intention has always been to teach Bikram Yoga in its purest form.

The large reception area offers Juice Bar, Yoga Boutique and a welcoming happy atmosphere. They also recommend alternative therapies to complement your cleansing and strengthening process.

The Hot Studio is mirrored and heated to 98-110 degrees, which is the correct temperature to enjoy a pure Bikram Yoga experience. Unique to Bikram Brighton is a fresh air valve that releases fresh reheated air into the hot room as necessary - keeping the air fresh no matter how many yoga buddies you are practicing with.