Brighton Martial Arts offers the worlds fastest growing Martial Art and form of Self Defence, Choi Kwang Do. They run 16+ classes each week across Brighton & Hove for men, women with separate age group classes for children.
While learning to defend yourself you also improve fitness, health, strength, endurance, coordination, flexibility and many more benefits unique to Choi Kwang Do.
Choi Kwang Do techniques can promote and restore good health and are safe to practise on a long term basis, allowing you to perform movements that shock an opponent without negatively affecting your own health.
Choi Kwang Do's oldest practising student is currently 92, testimony to the long term health benefits of this modern, non-competitive method of training. "No other martial art looks like it, or lasts like it."

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