Australia > Victoria > Melbourne & Surrounds > Eastern Suburbs Melbourne Health > Fitness Centres

Sendai Karate and Fitness Club

From $20

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Are you, your family and your friends looking for a fun, active, friendly and complete way to be fit? Learn a martial art, make friends and improve your quality of life.

This is the right place offering: Traditional and Sport Karate, Fitness, Core training and Weight Control Programs and Self-Defence Courses.

Sendai also offers: Daytime sessions, Private Lessons (Personal training), Tournament Training, Separate Beginners, Novice, Intermediate and Advanced Classes, Special classes for Pee Wees from 3 to 5 years. (Please note all children classes are conducted separately from the adult classes.)

Kids having fun during class

Details

Features: The Aims of the programs are to: Develop self-confidence and personal fitness, To harmonise mind and body, To promote friendship amongst the students, To foster the true spirit of peace and humility through the martial art of Karate and Enhance self-defence skills.
Further Information: You will increase your physical fitness, thereby becoming stronger and healthier. You will also increase your mental fitness, and become more self confident, not only in your training, but also in your day to day activities. Children especially benefit from Karate. Not only does it increase their self-discipline and self-confidence, but also it will help with their concentration levels, while learning the importance of respect for themselves and others.