Edinburgh Pilates Centre

The Edinburgh Pilates Centre provides, Strong Mind/body centred techniques that are taught at the speed of the individual. The client is taught how to do the exercises; the exercises change as the body alters shape, meets new needs and acquires new skills. Most important is the emphasis on posture correction and balance.

Pilates work is very safe as it is supervised throughout. Simplicity and empowerment are the companies' watchwords.